Is ECLAIRS CREME FILLED PASTRIES Gluten Free?
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Ingredients
WATER, LIQUID CANE SUGAR, EGGS, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, MODIFIED CORN STARCH, POLYDEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS: PALM OIL, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SHORTENING (PALM OIL, SOY LECITHIN), DEXTROSE, COCOA POWDER, POTASSIUM SORBATE AND CITRIC ACID (TO RETAIN FRESHNESS), SALT, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, GLUCONO DELTALACTONE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MODIFIED WHEAT STARCH, CONFECTIONERS GLAZE, CARNAUBA WAX, BLUE 1, RED 40, YELLOW 5 LAKE, YELLOW 6 LAKE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.