Is Eclipse Spearmint Sugarfree Gum - Single Pack Low FODMAP?
Description
Spearmint delivers a clean, cool mint flavor with sharp initial burst that reviewers say mellows over time. The gum starts firm, becoming softer while retaining chewability and seldom sticking to teeth. People commonly chew it to freshen breath after meals or while commuting; reviewers note convenient packaging but variable longevity.
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Description
Spearmint delivers a clean, cool mint flavor with sharp initial burst that reviewers say mellows over time. The gum starts firm, becoming softer while retaining chewability and seldom sticking to teeth. People commonly chew it to freshen breath after meals or while commuting; reviewers note convenient packaging but variable longevity.
Ingredients
Sorbitol, Maltitol, Gum Base, Glycerol, Acacia, Natural And Artificial Flavors, Less Than 2% Of: Soy Lecithin, Aspartame, Acesulfame K, Carnauba Wax, Bht (To Maintain Freshness), Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.