No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eclipse Spearmint Sugarfree Gum - Single Pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Spearmint delivers a clean, cool mint flavor with sharp initial burst that reviewers say mellows over time. The gum starts firm, becoming softer while retaining chewability and seldom sticking to teeth. People commonly chew it to freshen breath after meals or while commuting; reviewers note convenient packaging but variable longevity.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sorbitol, Maltitol, Gum Base, Glycerol, Acacia, Natural And Artificial Flavors, Less Than 2% Of: Soy Lecithin, Aspartame, Acesulfame K, Carnauba Wax, Bht (To Maintain Freshness), Phenylketonurics: Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Eclipse Spearmint Sugarfree Gum - Single Pack is available at 5 retailers

RalphsSafewayUnited SupermarketsIGAAmazon

About this product

Snack · Piece

Flavor
Minty
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Eclipse Spearmint Sugarfree Gum - Single Pack | Spoonful