Is Eclipse Spearmint Sugarfree Gum - Single Pack Low FODMAP?
Description
Spearmint delivers a clean, cool mint flavor with sharp initial burst that reviewers say mellows over time. The gum starts firm, becoming softer while retaining chewability and seldom sticking to teeth. People commonly chew it to freshen breath after meals or while commuting; reviewers note convenient packaging but variable longevity.
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Why it's not low FODMAP
- maltitol
- sorbitol
- natural and artificial flavors
maltitol
Dietitian noteMaltitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Spearmint delivers a clean, cool mint flavor with sharp initial burst that reviewers say mellows over time. The gum starts firm, becoming softer while retaining chewability and seldom sticking to teeth. People commonly chew it to freshen breath after meals or while commuting; reviewers note convenient packaging but variable longevity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sorbitol, Maltitol, Gum Base, Glycerol, Acacia, Natural And Artificial Flavors, Less Than 2% Of: Soy Lecithin, Aspartame, Acesulfame K, Carnauba Wax, Bht (To Maintain Freshness), Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Eclipse Spearmint Sugarfree Gum - Single Pack is available at 7 retailers
About this product
Snack · Piece