This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is E.D. Smith Pumpkin Pie Filling Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smooth, richly flavored pumpkin filling with a creamy texture commonly used as pie base, custard substitute, or for baking and desserts; consumers note reliable taste and convenience for holiday baking, while some reviews mention varying thickness and occasional sweetness preference differences across batches and uses during storage or preparation stages.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PUMPKIN, SUGAR, WATER, SPICES (CONTAIN WHEAT FLOUR), SALT, VEGETABLE OIL, CARAMEL COLOUR. CONTAINS: WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

E.D. Smith Pumpkin Pie Filling is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Sauce · Can

Flavor
SweetSpicy
Texture
CreamyThick
Commonly used for
BakingTopping
Low FODMAP? E.D. Smith Pumpkin Pie Filling | Spoonful