Is EDAMAME & BLACKBEAN SALAD Soy Free?
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Why it's not soy free
- edamame beans
edamame beans
Dietitian noteEdamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.
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Ingredients
EDAMAME BEANS, BLACK BEANS, ONIONS, CIDER VINEGAR, RICE VINEGAR, SESAME OIL, CANOLA OIL OLIVE OIL, HERBS AND SPICES
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Often paired with Soy Free
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About this product
Vegetable · Pouch