Is Edamame Hummus With Red Pepper - 10 Oz Vegan?
Description
This savory spread offers a smooth, slightly coarse texture with a bright peppery note and savory finish; commonly used as a dip for crackers and vegetables, a sandwich spread, or part of appetizer platters. Reviewers typically cite balanced flavor and versatility, with occasional comments about variable chunkiness and convenient size.
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Description
This savory spread offers a smooth, slightly coarse texture with a bright peppery note and savory finish; commonly used as a dip for crackers and vegetables, a sandwich spread, or part of appetizer platters. Reviewers typically cite balanced flavor and versatility, with occasional comments about variable chunkiness and convenient size.
Ingredients
Edamame (Soybeans), White Beans, Water, Canola And Olive Oil, Roasted Red Peppers, Tahini (Ground Sesame), Garlic, Salt, Onion, Citric Acid, Sesame Seeds, Spices, Potassium Sorbate To Maintain Freshness, Edamame (Soybeans), Potassium Sorbate To Maintain Freshness
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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