Is Eddie Rockets City Diner Cheezy Sauce Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals.

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Why it's not vegan

extra mature cheddar cheese
cheddar cheese
milk
cheese powders
reconstituted whole milk
reconstituted skimmed milk

extra mature cheddar cheese

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

Reconstituted Skimmed Milk, Reconstituted Whole Milk, Water, Modified Starch, Cheese Powders (4.5%) (milk), Cheddar Cheese (2.5%) (milk), Extra Mature Cheddar Cheese (2.5%) (milk), Vegetable Oil (palm), Starch, Vegetable Stock Powder (salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Dried Tomato, Dried Lovage, Vegetable Oil (sunflower)), Salt, Acidity Regulator (trisodium Citrate), Chilli Powder, Colours (paprika Extract, Beta-carotene), Emulsifier (soya Lecithin) Contains Milk and Soya.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.