Is Eden Foods Instant Organic Miso Soup White Miso -- 4 Packages Gluten Free?

Ingredients

Rice Miso (Whole Hulled Soybeans, Short Grain Rice, Lake Salt, Koji Aspergillus Oryzae), Kuzu, Freeze-dried Tofu (Whole Soybeans, Kuzu, Nigari Magnesium Chloride), Green Onions, Organically Grown And Processed, Made On Equipment That Handles Sesame Seed, Made On Equipment That Handles Sesame Seed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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