Is Eden Foods Organic Pumpkin Seeds, Dry Roasted, 4 oz (Case of 15) Vegetarian?
Description
Dry-roasted pumpkin seeds offer a toasty, mildly nutty flavor and a firm, crunchy texture. Commonly eaten as a snack, salad or cereal topper, or incorporated into baking and trail mixes. Customer reviews often praise consistent roast and freshness, note convenient bulk packaging, and occasionally mention uneven roasting or broken pieces.
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Description
Dry-roasted pumpkin seeds offer a toasty, mildly nutty flavor and a firm, crunchy texture. Commonly eaten as a snack, salad or cereal topper, or incorporated into baking and trail mixes. Customer reviews often praise consistent roast and freshness, note convenient bulk packaging, and occasionally mention uneven roasting or broken pieces.
Ingredients
Organic Pumpkin Seeds, Sea Salt. Made On Equipment That Handles Tree Nuts And Sesame Seed.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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