Is Eden Foods Pocket Snacks Organic Pistachios Shelled & Roasted -- 12 Packs Vegan?
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Ingredients
Organic Pistachios Pistacia Vera, Eden Portugese Sea Salt, Made On Equipment That Handles Sesame Seeds, May Contain An Occasional Shell Piece, Made On Equipment That Handles Sesame Seeds, May Contain An Occasional Shell Piece
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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