Is Eden Foods Pocket Snacks Organic Pistachios Shelled & Roasted -- 12 Packs Vegetarian?

Ingredients

Organic Pistachios Pistacia Vera, Eden Portugese Sea Salt, Made On Equipment That Handles Sesame Seeds, May Contain An Occasional Shell Piece, Made On Equipment That Handles Sesame Seeds, May Contain An Occasional Shell Piece

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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