Is GimMe Organic Premium Roasted Seaweed Snacks Sea Salt -- 0.17 oz Vegan?
Description
Crisp, thin sheets deliver a savory umami bite with a light briny finish; texture is delicate and crunchy. Commonly eaten straight from the pack, layered with rice, or crumbled over salads and noodles. Reviewers note consistent crispness, single-serve portions, occasional complaints about fragility and pack durability, and praise for portability.
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Description
Crisp, thin sheets deliver a savory umami bite with a light briny finish; texture is delicate and crunchy. Commonly eaten straight from the pack, layered with rice, or crumbled over salads and noodles. Reviewers note consistent crispness, single-serve portions, occasional complaints about fragility and pack durability, and praise for portability.
Ingredients
Organic Seaweed, Organic Sunflower Oil, Sea Salt, Organic Seaweed, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.