Is Edgell Australian Sliced Beetroot 425g Low FODMAP?
Description
Jarred slices offer a sweet-earthy flavor with mild acidity, tender yet slightly firm texture and smooth bite. Commonly used cold in salads, sandwiches and antipasti, or warmed as a side. Customer reviews mention consistent slice size, convenient packaging and reliable preserved flavor across purchases and dependable, long-lasting pantry staple supply.
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Description
Jarred slices offer a sweet-earthy flavor with mild acidity, tender yet slightly firm texture and smooth bite. Commonly used cold in salads, sandwiches and antipasti, or warmed as a side. Customer reviews mention consistent slice size, convenient packaging and reliable preserved flavor across purchases and dependable, long-lasting pantry staple supply.
Ingredients
beetroot (61%), water, sugar, food acid (acetic), salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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