Is Edgell Black Beans Plant Protein 400g Vegan?
Description
Mild, earthy flavor with a balance of soft interiors and slightly firm skins, suitable for salads, soups, burritos, stews and rice bowls. Reviewers note convenient canned readiness, generally consistent texture and taste, and versatility in recipes, though some report occasional variability in bean firmness between batches and mild seasoning differences.
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Description
Mild, earthy flavor with a balance of soft interiors and slightly firm skins, suitable for salads, soups, burritos, stews and rice bowls. Reviewers note convenient canned readiness, generally consistent texture and taste, and versatility in recipes, though some report occasional variability in bean firmness between batches and mild seasoning differences.
Ingredients
Black beans (60%), water, sugar, salt, firming agent (509), food acid (acetic acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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