This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Edgell Creamed Corn Creamed 420g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Edgell Creamed Corn Creamed 420g is a sweet and flavorful product made from a combination of sweet corn, water, sugar, and salt. It contains 58% sweet corn, along with 1412 water, 1412 sugar, and 1412 salt. This creamed corn provides a rich and creamy texture, perfect for adding to various dishes or enjoying on its own. There is no information provided about what people say about the product.

Ingredients

Sweet corn (61%), water, sugar, thickener (1412), salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Edgell Creamed Corn Creamed 420g | Spoonful