Is Edgell Four Bean Mix Multipack Snacks Ready to Eat 125g x 4 pack Vegan?
Description
Crisp, savory mix offers a bite and seasoned taste, commonly eaten straight from the pouch as a convenient snack, added to salads or packed for lunch. Reviewers note consistent flavor, convenient multipack sizing and long shelf-life, while some mention occasional variability in crunch between packs and preference for fresher texture.
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Description
Crisp, savory mix offers a bite and seasoned taste, commonly eaten straight from the pouch as a convenient snack, added to salads or packed for lunch. Reviewers note consistent flavor, convenient multipack sizing and long shelf-life, while some mention occasional variability in crunch between packs and preference for fresher texture.
Ingredients
Legumes (60%) (butter beans, chick peas, red kidney beans (small red variety), baby lima beans), water, sugar, salt, firming agent (509), food acid (acetic acid). *May be present wheat, barley, gluten, lupin, soy.*
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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