Is Edible Beauty Native Collagen Booster Low FODMAP?
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Ingredients
Hibiscus Flower Powder*, Baobab Fruit Powder*, Sea Buckthorn Juice Powder, Inulin, Maqui Berry Fd Powder*, Kakadu Plum Powder, Monk Fruit Powder, Quandong Powder, Vollagen Powder, Aloe Vera Gel Powder*, Silicon Dioxide, Whole Dried Mountain Pepperberry Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.