Is Vital Proteins Collagen Peptides Low FODMAP?
Description
Neutral-flavored, fine powder that dissolves smoothly into hot or cold liquids, yielding a thin, slightly silky texture. Commonly stirred into coffee, smoothies, oatmeal, soups, and baked goods. Reviewers note reliable mixing and subtle mouthfeel, while some report occasional clumping and a faint aftertaste in certain beverages depending on preparation method.
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Description
Neutral-flavored, fine powder that dissolves smoothly into hot or cold liquids, yielding a thin, slightly silky texture. Commonly stirred into coffee, smoothies, oatmeal, soups, and baked goods. Reviewers note reliable mixing and subtle mouthfeel, while some report occasional clumping and a faint aftertaste in certain beverages depending on preparation method.
Ingredients
Bovine hide collagen peptides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.