Is Purely Elizabeth Blueberry & Walnut Collagen Protein Oats Cup , 2 Oz Low FODMAP?
Description
Single serve cups provide a warm, mildly sweet berry and nut flavor with creamy oats, occasional chewy fruit pieces and crunchy bits. Often used as a quick hot breakfast, snack, or stirred into yogurt. Reviewers mention convenient packaging and pleasant taste but sometimes note uneven texture and varied sweetness overall.
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500K+ users • 4.6★ rating
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Description
Single serve cups provide a warm, mildly sweet berry and nut flavor with creamy oats, occasional chewy fruit pieces and crunchy bits. Often used as a quick hot breakfast, snack, or stirred into yogurt. Reviewers mention convenient packaging and pleasant taste but sometimes note uneven texture and varied sweetness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oatmeal: Gluten-Free Oats*, Walnuts, Freeze-Dried Blueberries, Grass-Fed Collagen, Coconut Sugar*, Quinoa Flakes*, Chia Seeds*, Amaranth Puffs*, Salt, Cinnamon*, Nuttzo Power Fuel – Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Pumpkin Seeds*, Hazelnuts*, Celtic sea salt. *Organic Ingredients
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Purely Elizabeth Blueberry & Walnut Collagen Protein Oats Cup , 2 Oz is available at 7 retailers
About this product
Cereal · Pouch