Is Purely Elizabeth Blueberry & Walnut Collagen Protein Oats Cup , 2 Oz Gluten Free?
Description
Single serve cups provide a warm, mildly sweet berry and nut flavor with creamy oats, occasional chewy fruit pieces and crunchy bits. Often used as a quick hot breakfast, snack, or stirred into yogurt. Reviewers mention convenient packaging and pleasant taste but sometimes note uneven texture and varied sweetness overall.
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Description
Single serve cups provide a warm, mildly sweet berry and nut flavor with creamy oats, occasional chewy fruit pieces and crunchy bits. Often used as a quick hot breakfast, snack, or stirred into yogurt. Reviewers mention convenient packaging and pleasant taste but sometimes note uneven texture and varied sweetness overall.
Ingredients
Oatmeal: Gluten-Free Oats*, Walnuts, Freeze-Dried Blueberries, Grass-Fed Collagen, Coconut Sugar*, Quinoa Flakes*, Chia Seeds*, Amaranth Puffs*, Salt, Cinnamon*, Nuttzo Power Fuel – Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Pumpkin Seeds*, Hazelnuts*, Celtic sea salt. *Organic Ingredients
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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