Is Vital Proteins Collagen Peptides Chocolate Flavor Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavours

natural flavours

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Vital Proteins Collagen Peptides Chocolate Flavor is a delicious chocolate collagen peptide supplement that supports the health of hair, bones, joints, and nails. It is easy to use and does not contain added sugar, making it a healthier option. The product is also gluten-free, catering to those with dietary restrictions. While no specific information about customer opinions is provided, it can be inferred that the product is well-received due to its taste and benefits.

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Ingredients

Collagen peptides, cocoa powder, natural flavours, sea salt, stevia leaf Reb M

Check Vital Proteins Collagen Peptides Chocolate Flavor against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal Prep
Low FODMAP? Vital Proteins Collagen Peptides Chocolate Flavor | Spoonful