Is Edmonds Cake Mix Vanilla 97% Fat Free & Icing 555g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
milk
milk solids
natural vanilla flavour
471

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour (Thiamin, Folic Acid), Emulsifiers (471, 475<sup>1</sup>), Milk Solids, Raising Agents (500, 450, 341), Salt, Natural Vanilla Flavour (Milk), Vegetable Gum (415), Sugar, Whipping Fat (Milk Protein, Emulsifiers (471, 472a), Glucose Syrup (Wheat), Stabiliser (340), Vegetable Fat), Maize Starch, Milk Solids, Natural Vanilla Flavour (Milk), Vegetable Oil (Soy), Salt, Citric Acid

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.