Is Edward & Sons Brown Rice Snaps, Baked, Whole Grain, Tamari Seaweed, 3.5 oz (Case of 12) Vegetarian?
Description
Light, thin rounds deliver a crisp, airy crunch and a concentrated savory, umami-forward seasoning; users report they work well as on-the-go snacks, toppings for soups or salads, and with spreads or toppings. Reviewers commonly note consistent texture and flavor, occasional breakage in packaging, and overall suitability for casual snacking everywhere.
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Description
Light, thin rounds deliver a crisp, airy crunch and a concentrated savory, umami-forward seasoning; users report they work well as on-the-go snacks, toppings for soups or salads, and with spreads or toppings. Reviewers commonly note consistent texture and flavor, occasional breakage in packaging, and overall suitability for casual snacking everywhere.
Ingredients
Whole Grain Brown Rice, Tamari, Water, Soybeans, Rice, Salt, Brewing Starter (Aspergillus Oryzae), Seaweed, Nori
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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