Is EDWARDS Pie Lemon Mirengue Box Frozen - 35 Oz Vegan?


Ingredients
Water, Sugar, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Wheat Flour, Shortening (Palm Oil, Soybean Oil And Coconut Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, Milk, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Pecans, Sweetened Condensed Milk (Milk, Sugar), Contains 2% Or Less: Cocoa (Processed With Alkali), Unsweetened Chocolate, Modified Food Starch, Hydrogenated Coconut Oil, Butter (Cream, Natural Flavors), Salt, Natural Flavor, Baking Soda, Sodium Caseinate, Dextrose, Polysorbate 60, Cocoa, Mono- And Diglycerides, Cheese Culture, Carob Bean Gum, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Cocoa Butter, Soy Lecithin, Malic Acid, Vanilla Extract, Sodium Alginate, Sodium Citrate, Colored With Beta Carotene, Caramel Color And Apocarotenal
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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