Is EDWARDS Pie Lemon Mirengue Box Frozen - 35 Oz Vegetarian?

Ingredients

Water, Sugar, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Wheat Flour, Shortening (Palm Oil, Soybean Oil And Coconut Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, Milk, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Pecans, Sweetened Condensed Milk (Milk, Sugar), Contains 2% Or Less: Cocoa (Processed With Alkali), Unsweetened Chocolate, Modified Food Starch, Hydrogenated Coconut Oil, Butter (Cream, Natural Flavors), Salt, Natural Flavor, Baking Soda, Sodium Caseinate, Dextrose, Polysorbate 60, Cocoa, Mono- And Diglycerides, Cheese Culture, Carob Bean Gum, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Cocoa Butter, Soy Lecithin, Malic Acid, Vanilla Extract, Sodium Alginate, Sodium Citrate, Colored With Beta Carotene, Caramel Color And Apocarotenal

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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