Is Edwards Premium Desserts Frozen Cookies and Crème Pie, 26.0 oz Low FODMAP?

Ingredients

Water, Sugar, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Cookie Pieces (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa (Processed With Alkali), Chocolate, Soy Lecithin, Invert Sugar, Contains 2% Or Less Of: Corn Flour, Salt, Corn Starch, Natural Flavor, Baking Soda), Shortening (Palm Oil And Soybean Oil), Milk, Corn Syrup, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Cocoa (Processed With Alkali), Contains 2% Or Less: Natural Flavor, Sodium Caseinate, Baking Soda, Salt, Dextrose, Polysorbate 60, Modified Food Starch, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Cheese Culture, Carob Bean Gum, Mono-and Diglycerides, Malic Acid, Soy Lecithin, Colored With Beta Carotene And Apocarotenal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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