Is EFF MILK CHOCOLATE, PEANUT BUTTER CREME Low FODMAP?
Description
A confection featuring a smooth, sweet exterior and a soft, creamy, nutty-flavored center, commonly enjoyed as a quick snack, party candy, or baking accent; reviewers note pleasant creaminess, balanced sweetness, and satisfying texture, while some mention overly sweet notes and varying size per package sometimes reported.
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Description
A confection featuring a smooth, sweet exterior and a soft, creamy, nutty-flavored center, commonly enjoyed as a quick snack, party candy, or baking accent; reviewers note pleasant creaminess, balanced sweetness, and satisfying texture, while some mention overly sweet notes and varying size per package sometimes reported.
Ingredients
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE; LECITHIN (SOY); PGPR, EMULSIFIER]; PEANUTS; SUGAR; DEXTROSE; COCOA BUTTER; CONTAINS 2% OR LESS OF; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; PALM OIL]; SALT; PALM KERNEL OIL; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.