Is Effervescent Electrolyte & Caffeine Supplement: Cherry Limeade Low FODMAP?
Description
Bright cherry and lime flavor combines with brisk effervescence to create a clear, lightly carbonated drink with a clean mouthfeel. Consumers typically dissolve tablets in water for pre or post activity refreshment or a morning boost. Reviews note pleasant taste, quick dissolution, convenient packaging, occasional sweetness complaints, and energizing effect.
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Description
Bright cherry and lime flavor combines with brisk effervescence to create a clear, lightly carbonated drink with a clean mouthfeel. Consumers typically dissolve tablets in water for pre or post activity refreshment or a morning boost. Reviews note pleasant taste, quick dissolution, convenient packaging, occasional sweetness complaints, and energizing effect.
Ingredients
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Sodium Bicarbonate, Sodium Carbonate, Potassium Bicarbonate, Organic Green Tea Extract (Containing 40Of Caffeine), Citric Acid, Dextrose, Natural Flavors, Rice Extract Blend, Stevia Leaf Extract, Malic Acid (Some Flavors), Avocado Oil, Some Flavors Contain Riboflavin, Beet Powder Color, Or Spirulina Extract (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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