Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Yogi Herbal Supplement, Throat Comfort, Caffeine Free, Tea Bags Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Yogi Throat Comfort tea is a caffeine-free herbal tea blend that combines Licorice Root with Slippery Elm Bark to help relieve throat irritation. Made with the ancient holistic philosophy of Ayurveda in mind, this tea is crafted with a commitment to sustainability. It contains organic ingredients, including spices, and is vegan, kosher, and gluten-free. People love the taste of this tea, which is made with delicious flavor and healthful benefits in mind. Yogi Throat Comfort tea does not contain artificial flavors or sweeteners.

Ingredients

Organic Licorice Root, Organic Fennel Seed, Organic Wild Bark (318Amount Per Tea Bag), Organic Cinnamon Bark, Organic Orange Peel, Organic Slippery Elm Bark, Organic Cardamom Pod, Organic Ginger Root, Organic Mullein Leaf, Organic Clove Bud, Organic Black Pepper, Proprietary Blend Of Herbs: 1932- Amount Per Tea Bag

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.