Is Yogi Herbal Supplement, Throat Comfort, Caffeine Free, Tea Bags Low FODMAP?

Ingredients

Organic Licorice Root, Organic Fennel Seed, Organic Wild Bark (318Amount Per Tea Bag), Organic Cinnamon Bark, Organic Orange Peel, Organic Slippery Elm Bark, Organic Cardamom Pod, Organic Ginger Root, Organic Mullein Leaf, Organic Clove Bud, Organic Black Pepper, Proprietary Blend Of Herbs: 1932- Amount Per Tea Bag

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Yogi Herbal Supplement, Throat Comfort, Caffeine Free, Tea Bags is available at 17 retailers

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Beverage · Pouch