Is EFFi Foods Probiotic Chickpea Granola Clusters - Almond Butter Walnut -- 7 oz Dairy Free?
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Ingredients
Almonds, Organic Sunflower Seeds, Organic Chickpea Flour, Organic Coconut Oil, Organic Coconut Sugar, Organic Maple Syrup, Organic Almond Butter, Organic Walnut, Organic Coconut, Organic Vanilla Extract, Organic Black Sesame Seeds, Organic Sacha Inchi Powder, Sea Salt, Non-dairy Probiotic (Organic Inulin, Bacillus Coagulans Gbi-30 6086), Contains Almonds & Walnuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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