Is EFFi Foods Probiotic Chickpea Granola Clusters - Almond Butter Walnut -- 7 oz Gluten Free?

Ingredients

Almonds, Organic Sunflower Seeds, Organic Chickpea Flour, Organic Coconut Oil, Organic Coconut Sugar, Organic Maple Syrup, Organic Almond Butter, Organic Walnut, Organic Coconut, Organic Vanilla Extract, Organic Black Sesame Seeds, Organic Sacha Inchi Powder, Sea Salt, Non-dairy Probiotic (Organic Inulin, Bacillus Coagulans Gbi-30 6086), Contains Almonds & Walnuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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