Is KIND Peanut Butter Whole Grain Clusters Granola - 17oz Gluten Free?
Description
Crunchy, clustered granola with a pronounced nutty, sweet-salty flavor profile; texture combines firm clusters and smaller crisp pieces. Commonly eaten straight from the bag, sprinkled over yogurt or cereal, or used in smoothie bowls. Reviewers note satisfying crunch and flavor intensity, while some report occasional excess sweetness and loose crumbs.
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Description
Crunchy, clustered granola with a pronounced nutty, sweet-salty flavor profile; texture combines firm clusters and smaller crisp pieces. Commonly eaten straight from the bag, sprinkled over yogurt or cereal, or used in smoothie bowls. Reviewers note satisfying crunch and flavor intensity, while some report occasional excess sweetness and loose crumbs.
Ingredients
Oats, Cane Sugar, Soy Protein Isolate, Peanut Butter (Peanuts, Salt), Peanut Oil, Tapioca Syrup, Peanuts, Brown Rice, Buckwheat, Tapioca Starch, Millet, Amaranth, Peanut Flour, Quinoa, Sea Salt, Vitamin E (Tocopherols to Maintain Freshness), Brown Rice Syrup
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.