Is Effie's Homemade Biscuits, Lightly Sweet, Oatcake Our Original Vegan?
Description
Lightly sweet oatcakes offer a mild, honeyed flavor and a crisp, slightly crumbly texture that holds up well to spreads. Commonly enjoyed with tea or coffee, topped with cheese or jam, or eaten plain as a snack. Reviews often note consistent crunch, portable packaging, and occasional dryness for some consumers.
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Description
Lightly sweet oatcakes offer a mild, honeyed flavor and a crisp, slightly crumbly texture that holds up well to spreads. Commonly enjoyed with tea or coffee, topped with cheese or jam, or eaten plain as a snack. Reviews often note consistent crunch, portable packaging, and occasional dryness for some consumers.
Ingredients
Wheat Flour, Oats, Butter, Cane Sugar, Organic Palm Oil*, Water, Kosher Salt, Baking Soda.*RSPO Certified Sustainable Palm Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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