Is Effie's Homemade Biscuits, Lightly Sweet, Oatcake Our Original Vegetarian?
Description
Lightly sweet oatcakes offer a mild, honeyed flavor and a crisp, slightly crumbly texture that holds up well to spreads. Commonly enjoyed with tea or coffee, topped with cheese or jam, or eaten plain as a snack. Reviews often note consistent crunch, portable packaging, and occasional dryness for some consumers.
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Description
Lightly sweet oatcakes offer a mild, honeyed flavor and a crisp, slightly crumbly texture that holds up well to spreads. Commonly enjoyed with tea or coffee, topped with cheese or jam, or eaten plain as a snack. Reviews often note consistent crunch, portable packaging, and occasional dryness for some consumers.
Ingredients
Wheat Flour, Oats, Butter, Cane Sugar, Organic Palm Oil*, Water, Kosher Salt, Baking Soda.*RSPO Certified Sustainable Palm Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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