Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Egg Beaters Cage-Free Original Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Mild, straightforward flavor and a smooth, pourable texture that cooks into soft, uniform curds. Commonly used for quick scrambles, omelets, breakfast bowls, and baking. Reviewers note convenient, consistent performance and easy cleanup, while some mention a less rich taste and occasionally thinner, slightly watery consistency compared with fresh counterparts overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Egg Whites, Less Than 1% of: Xanthan Gum, Guar Gum, Color (Includes Beta Carotene).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Liquid

Flavor
Neutral
Texture
Smooth
Commonly used for
BreakfastCookingMeal Prep
Low FODMAP? Egg Beaters Cage-Free Original | Spoonful