Is Egg Beaters Cage-Free Original Low FODMAP?
Description
Mild, straightforward flavor and a smooth, pourable texture that cooks into soft, uniform curds. Commonly used for quick scrambles, omelets, breakfast bowls, and baking. Reviewers note convenient, consistent performance and easy cleanup, while some mention a less rich taste and occasionally thinner, slightly watery consistency compared with fresh counterparts overall.
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Description
Mild, straightforward flavor and a smooth, pourable texture that cooks into soft, uniform curds. Commonly used for quick scrambles, omelets, breakfast bowls, and baking. Reviewers note convenient, consistent performance and easy cleanup, while some mention a less rich taste and occasionally thinner, slightly watery consistency compared with fresh counterparts overall.
Ingredients
Egg Whites, Less Than 1% of: Xanthan Gum, Guar Gum, Color (Includes Beta Carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.