Is Egg Beaters Original Cholesterol Free Made With Real Eggs Vegetarian?
Description
Mild, familiar savory flavor with a smooth, slightly fluffy texture when cooked; reviewers commonly note reliable scrambling and heat distribution. Frequently used for quick omelets, scrambles, breakfast sandwiches, and baking. Customers praise convenience and consistency, while some report a thinner mouthfeel and less pronounced richness than traditional counterparts in meals.
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Description
Mild, familiar savory flavor with a smooth, slightly fluffy texture when cooked; reviewers commonly note reliable scrambling and heat distribution. Frequently used for quick omelets, scrambles, breakfast sandwiches, and baking. Customers praise convenience and consistency, while some report a thinner mouthfeel and less pronounced richness than traditional counterparts in meals.
Ingredients
EGG WHITES, LESS THAN 1% OF: XANTHAN GUM, GUAR GUM, COLOR (INCLUDES BETA CAROTENE), VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, BIOTIN, VITAMIN D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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