Is Egg Bites Cheese, Spinach & Kale Gluten Free?
Description
Small refrigerated bites deliver a savory, mildly seasoned flavor with a creamy, tender interior and slightly firm exterior. Commonly eaten for breakfast or as a portable snack, reviewers note quick microwave reheating and convenience, praising texture while occasionally reporting uneven seasoning or occasional dryness after reheating and varied portion sizes.
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Description
Small refrigerated bites deliver a savory, mildly seasoned flavor with a creamy, tender interior and slightly firm exterior. Commonly eaten for breakfast or as a portable snack, reviewers note quick microwave reheating and convenience, praising texture while occasionally reporting uneven seasoning or occasional dryness after reheating and varied portion sizes.
Ingredients
Calories, Total Fat, Cholest, Sodium, Total Carb, Protein, Egg Whites, Cottage Cheese (skim Milk, Milk, Cream, Sea Salt, Cheese Culture), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Micropal Enzyme, Natamycin [mold Inhibitor]), Butter (cream, Salt), Cornstarch, Spinach, Kale, Salt, Garlic Powder, Onion Powder, Xanthan Gum, Citric Acid (to Maintain Color), White Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.