Is Egg bites Vegetarian?


Ingredients
MILK, EGG, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, PART-SKIM MILK, WHEY PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, BACTERIAL CULTURE), COOKED APPLEWOOD SMOKED UNCURED BACON NO NITRATES OR NITRITES ADDED (PORK, WATER, SALT, TURBINADO SUGAR, NATURAL FLAVORS [CELERY POWDER]). UNCURED PORK BELLY BACON BITS NO NITRATES OR NITRITES ADDED (PORK, SEA SALT, RAW SUGAR, CELERY POWDER, SPICES), CHEDDAR CHEESE (MILK, SALT, CALCIUM CHLORIDE, BACTERIAL CULTURES, MICROBIAL ENZYME, ANNATTO), MODIFIED CORN STARCH, CORN STARCH, SALT, MODIFIED CELLULOSE, YEAST EXTRACT. **EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER. CONTAINS: EGG, MILK.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.