Is Egg bites Dairy Free?
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Ingredients
MILK, EGG, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, PART-SKIM MILK, WHEY PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, BACTERIAL CULTURE), COOKED APPLEWOOD SMOKED UNCURED BACON NO NITRATES OR NITRITES ADDED (PORK, WATER, SALT, TURBINADO SUGAR, NATURAL FLAVORS [CELERY POWDER]). UNCURED PORK BELLY BACON BITS NO NITRATES OR NITRITES ADDED (PORK, SEA SALT, RAW SUGAR, CELERY POWDER, SPICES), CHEDDAR CHEESE (MILK, SALT, CALCIUM CHLORIDE, BACTERIAL CULTURES, MICROBIAL ENZYME, ANNATTO), MODIFIED CORN STARCH, CORN STARCH, SALT, MODIFIED CELLULOSE, YEAST EXTRACT. **EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER. CONTAINS: EGG, MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.