This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Egg Cheese Spinach Croissant Sandwich, 6 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

croissant (dough (wheat flour, butter (cream), water, sugar, yeast, whole milk powder, salt, wheat gluten, food enzymes (amylase, hemicellulase), ascorbic acid (as dough conditionner)), egg wash (eggs, water)), eggs (eggs (whole eggs, citric acid), expeller pressed canola oil), cheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto (for color)), spinach

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Egg Cheese Spinach Croissant Sandwich, 6 oz is available at 1 retailer

Whole Foods

About this product

Bread · Whole

Flavor
ButterySavorySalty
Texture
FlakyCreamy
Commonly used for
BreakfastSandwichLunchOn The Go
Low FODMAP? Egg Cheese Spinach Croissant Sandwich, 6 oz | Spoonful