Is Egg Creations, Cheese & Chives Low FODMAP?

Ingredients

Liquid Egg White, Processed Cheese Product, Salt, Chives, Gum Blend (Guar And Xanthan), Beta-carotene, Mono- And Di-glycerides, Natural Flavours, Vitamins And Minerals (Calcium Phosphate, Pantothenic Acid (Calcium D-pantothenate), Folic Acid, Iron (Ferric Orthophosphate), Phosphorus (Magnesium Phosphate, Calcium Phosphate, Ferric Orthophosphate), Vitamin A Palminate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin E (Tocopheryl Acetate), Zinc Oxide), Contains: Egg, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Egg Creations, Cheese & Chives is available at 2 retailers

About this product

Cheese · Liquid