Is EGG DROP SOUP MIX Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

MODIFIED POTATO STARCH, LACTOSE, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, SPICE, CHICKEN FAT, HYDROLYZED CORN PROTEIN, TURMERIC EXTRACT (FOR COLOR), SUGAR, DEXTROSE, NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), POTASSIUM CHLORIDE, CHIVES, POLYSORBATE 80, DISODIUM INOSINATE AND DISODIUM GYANYLATE, CARAMEL COLOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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