Is Egg & Lettuce Sandwich Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
kibbled triticale
wheat
kibbled wheat
wheat gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bread (49%) [wheat Flour, Water, Mixed Whole Grains (17%) (kibbled Wheat, Kibbled Triticale (wheat, Rye), Kibbled Rye), Baker’s Yeast, Vinegar, Wheat Gluten, Iodised Salt, Canola Oil, Soy Flour, Emulsifiers (481, 472e), Vitamins (thiamin, Folic Acid))], Egg (37%), Mayonnaise (10%) [canola Oil, Water, Free Range Egg (pasteurised), Modified Starch (1442), Vinegar, Sugar, Salt, Mustard, Natural Flavour (contains Egg), Modified Starch (1450), Lemon Juice, Xanthan Gum, Natural Colour, Preservative (202)] Contains Wheat, Rye and Egg.

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