Is Egg Nog Grade A, Pasteurized, Homogenized GERD Friendly?
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Why it's a maybe for GERD friendly
- nonfat milk
- milk
- milk fat
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Fat And Nonfat Milk, Sugar, Whey, Egg Nog Base [corn Syrup, Sugared Egg Yolks, Natural And Artificial Flavors, Spice, Salt, Annatto And Turmeric [for Color], Sorbic Acid [preservative]], Sodium Pyrophosphate, Dextrose, Carrageenan And Guar Gum. Contains: Milk And Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Beverage · Liquid