Is Egg Rolls Canton Veg, Club Pack Vegetarian?
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Ingredients
FILLING: CABBAGE, CELERY, CARROTS, BROCCOLI, ONIONS, MODIFIED CORN STARCH, SALT, MONOSODIUM GLUTAMATE, CANOLA OIL, SUGAR, GRANULATED GARLIC, BLACK PEPPER, SPICES. WRAPPER: ENRICHED WHEAT FLOUR, WATER, FROZEN WHOLE EGG, SALT, SODIUM PROPIONATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE. COOKED IN CANOLA OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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