Is Egg White Frittatas - Tomato, Feta, and Kale Vegan?
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Ingredients
EGG MIX: PASTEURIZED CAGE FREE EGG WHITES, HEAVY WHIPPING CREAM (CREAM, CARAGEENAN), PLAIN NONFAT GREEK YOGURT (PASTEURIZED CULTURED GRADE A SKIM MILK, GLUTEN FREE FLAX FLOUR RICE FLOUR, RICE STARCH, POTATO STARCH, XANTHAN GUM, LOCUST BEAN GUM, CANOLA OIL, STARCH BLEND (RICE STARCH, MALTODEXTRIN, SALT, GUAR GUM, NATURAL FLAVOR, XANTHAN GUM, LECITHIN, SPICE EXTRACT), FILLING: TOMATOES IN OIL (TOMATOES, CANOLA OIL, GARLIC, OREGANO, SALT), CRUMBLED FETA (CULTURED PASTEURIZED MILK, SALT, ENZYMES), KALE, PARMESAN CHEESE (PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), MONONITRATE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), CORN STARCH, SALT, SALT, YELOW #5, RELEASE: SOYBEAN OIL, SOY LECITHIN, TBHQ AND CITRIC ACID, ANTIOXIDANTS, DIMETHYLPOLYSILOXANE, ANTIFOAM).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
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