Is Eggland's Best Egg Rounds Bacon And Cheese GERD Friendly?
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Why it's not GERD friendly
- bacon
- cream
- swiss cheese
- cheese cultures
- white cheddar cheese
- cured with water
- milk
- garlic
- pasteurized milk
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
IRON, POTASSIUM, VITAMIN A, VITAMIN E, RIBOFLAVIN, VITAMIN B12, PANTOTHENTIC ACID, EGGS, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYME), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SODIUM PHOSPHATE, SODIUM DIACETATE, NATURAL FLAVORS, SMOKE FLAVORING), CREAM, SEA SALT, XANTHAN GUM, GARLIC, PEPPER. CONTAINS EGG, MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Slice