No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is EGGLESS MAYO, CHIPOTLE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUNFLOWER OIL, AQUAFABA (WATER, CHICKPEAS), DISTILLED VINEGAR, ORGANIC LEMON JUICE, SALT, TOMATO PASTE, ORGANIC CANE SUGAR, CHIPOTLE POWDER, PAPRIKA, BLACK PEPPER, ONION POWDER, KOMBU SEAWEED, GARLIC POWDER, CUMIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

EGGLESS MAYO, CHIPOTLE is available at 1 retailer

Amazon

About this product

Condiment · Spreadable

Flavor
SmokySpicy
Texture
CreamySilky
Commonly used for
SandwichDipping SauceMeal PrepSalad
Low FODMAP? EGGLESS MAYO, CHIPOTLE | Spoonful