Is EGGNOG COOKIES, EGGNOG Alpha-Gal?
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Ingredients
FLOUR ENRICHED UNBLEACHED, UNBROMATED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, MARGARINE (SOYBEAN AND/OR CANOLA OILS, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES MIXED WITH TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID (ANTIOXIDANTS), SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, ANNATTO EXTRACT AND TURMERIC OLEORESIN (FOR COLOR), VITAMIN A PALMITATE), EGG, RUM & VANILLA EXTRACT (WATER, ALCOHOL, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORINGS), NUTMEG, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA, RED, GREEN, WHITE SPRINKLES (SUGAR, CORNSTARCH, HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, FD&C COLOR (RED #40 LAKE, BLUE #1 LAKE, YELLOW #5 LAKE)).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.