Is Eggo Minis Cinnamon Toast Waffle Bites, Frozen Breakfast, 25.8 oz, 24 Count Alpha-Gal Friendly?

Description
Mini cinnamon waffle bites thaw and heat quickly in toaster or oven; they deliver a warm cinnamon flavor with crisped edges and a tender interior. Shoppers commonly report convenient portion sizes, kid-friendly appeal, and reliable breakfast or snack use, though some reviewers note varying crispness and sweetness levels across batches.
Why it's not alpha-gal friendly
- whey
- monocalcium phosphate
- vitamin b12
- vitamin a palmitate
- calcium carbonate
- +3 more
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
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Description
Mini cinnamon waffle bites thaw and heat quickly in toaster or oven; they deliver a warm cinnamon flavor with crisped edges and a tender interior. Shoppers commonly report convenient portion sizes, kid-friendly appeal, and reliable breakfast or snack use, though some reviewers note varying crispness and sweetness levels across batches.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water, Sugar, Vegetable Oil (Soybean, Palm,, Canola Oil), Eggs, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Salt, Whey, Soy Lecithin, Yellow 5, Yellow 6,Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin)
Check Eggo Minis Cinnamon Toast Waffle Bites, Frozen Breakfast, 25.8 oz, 24 Count against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Eggo Minis Cinnamon Toast Waffle Bites, Frozen Breakfast, 25.8 oz, 24 Count is available at 15 retailers
About this product
Snack · Frozen, Piece


