Is Eggo Plus Fibre Original, 8 waffles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

modified milk
milk
D-calcium pantothenate

modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE AND PALM OIL SHORTENING, WHEAT BRAN CEREAL (WHEAT BRAN, SUGAR, CORN AND BARLEY MALT EXTRACT, SALT, THIAMINE HYDROCHLORIDE, d-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID), SUGAR, OAT BRAN, RICE BRAN, BAKING POWDER, WHOLE EGG, SALT, HYDROGENATED VEGETABLE OIL, MODIFIED MILK INGREDIENTS, SOY LECITHIN.CONTAINS WHEAT, BARLEY, OAT, EGG, MILK AND SOY INGREDIENTS.

Check Eggo Plus Fibre Original, 8 waffles against your own diets in the app.

Take it with you

Scan to open Eggo Plus Fibre Original, 8 waffles in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Eggo Plus Fibre Original, 8 waffles in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.